Traveling with Celiac and food allergies always take more planning a preparation.
For the I bought chips, chocolate, and other sweets for the flights. I bought enough safe snacks for the flight to Denver and the return flight. I put half in my checked bag for the return flight.
For this trip I bought my favorite BoBo’s Bars. I like the original and the Apple Pie flavors. I like to carry three in my carry-on for flights. I bought my nightshade eating child Kettle Chips, and for me Heart Keenwah “Herbs de Provence” . For treats I had Sunflower Butter Cups Free 2 B, and one mint cup, some Junior Mints, CoComels, and Pumpkin Seed barkTHINS.
I was pleasantly surprised to find two of our staples at the Denver airport on the way back.
One thing I learned is that some granola type bars (like my beloved BoBo’s) can cause your bag to be searched. During one of my last trips the TSA agent (who knew what BoBo bars were!) had told me to put all my food in a separate bag inside my carry-on and have it go through the x-ray machine separately. When they asked if I had any snack bars I was able to remove the separate bag and send it through on it’s own.
What do you take with you on your flights for snacks? Do you buy anything in the airport? Happy allergy travels!
It’s the time of year for pumpkin everything. Having food allergies and Celiac make it hard to partake in the pumpkin goodness. One thing that I have found that is safe for us is Trader Joe’s Gluten Free Pumpkin Bread and Muffin Mix. It’s even nightshade free!
All you need to add to this mix is sunflower oil, eggs and water. It makes a light cake-like bread or muffin that even the the gluten eaters enjoy. I hope you enjoy this pumpkin treat.
I love to garden. For the past few years I have not grown tomatoes. I found it really hard to have a vegetable garden without tomatoes. So this year I planted a few plants and have been giving the tomatoes to friends.
I try to take a turn through the garden multiple times a day and enjoy taking my morning coffee or an afternoon snack out to enjoy while watching the pollinators buzz around.
These little sugar cookies are so wonderful and they are good coated with sparkling sugar or without the crunchy coating. These are definitely one of those “people will never know” food allergy friendly treats.
You know the sadness that takes over you in the line at Starbucks as you look at all the pastries in the case knowing you can’t eat any of it…. That feeling must be why I’m always trying recipes for things I see in that case at Starbucks. Or in this case those little bags by the register at Starbucks.
I have to admit I was intimidated by this recipe. The resting and refrigerating make me think this recipe is too fussy to make, but it is pretty easy.
I do find it is best to let the eggs come to room temperature. And I melt the Earth Balance in the microwave and let it sit until it is room temp.
The batter is really thick. But there are so few ingredients I like to hand stir this recipe instead of use my mixer.
I use a small disher to fill the molds, and usually have enough to make two pans worth.
I hope these will make it easier to stand in line at Starbucks. Enjoy! -SB