I often make sandwich salads. The kind of salad you put on a sandwich, tuna salad, ham salad, and chicken salad. It helps to have something prepped to have for lunch or a snack for when days get busy. I like this salad by itself, with some salad greens from the garden, or on a slice of gluten-free bread.
If you are nightshade-free make sure to check your mayonnaise. I make my own mayonnaise using sunflower oil, eggs, and lemon juice. If you are using store bought lok for one without paprika.
When traveling our safe food is Sushi. It can easily accommodate for our Celiac needs and food allergy avoidances. Following are the two restaurants we visited while in the Denver area.
After hiking Dinosaur Trail we headed to the city of Golden. The town is cute and has lots of shops and restaurants. We ate at the new Okinawa. It had some great options and I was excited there was a roll with fruit and greens I could have.
Golden roll from Okinawa Sushi (minus the sauce)
Lots of Avocado Rolls
Our waitress was knowledgable and helpful and we had a wonderful lunch.
The next day after hiking around Red Rock we ate at Motomaki in Lakewood. Motomaki is Sushi Burrito’s and Bowls. It is much like a Chipotle where you choose what goes in your Burrito or Bowl. There menu is clearly marked with the gluten-free ingredients and the employees were happy to answer questions we had about any ingredients. The sushi burrito was good and the bowl looked tasty.
Sushi Burrito from Motomaki
Sushi Bowl from Motomaki
I would return to either of these places to eat. Thank you to both these Sushi restaurants for making our allergy travels safe.
I try to make a sandwich spread each week. One that I love is ham salad.
Finding a ham that is free from maltodextrin is hard to find. There is one at Aldi that is Gluten-Free and Maltodextrin-Free (also free of dairy, soy and nuts). I like to use it for this sandwich spread.
It is also hard to find mayonnaise that is free from paprika. I usually make my own mayonnaise and hope to get a video up soon of that recipe.
I like to have this with thickly sliced cucumbers that I use to scoop up the ham salad. In the above photo my lunch consisted of ham salad, chopped kale, cucumbers, and mustard greens from my garden.
I like anything that has dill. My garden is overflowing with dill that reseeds itself year after year. The first time I saw this salad I thought “a whole cup of dill! – must be good!”
I still have the problem that no one else in my house is a fan of turkey. Thus no leftovers, because no turkey dinners.
One of my other favorite green things is celery! I love the leaves and the insides. In fact I grow it in my garden just to have the leaves for salads.
I like to buy a turkey breast and cook it in a crockpot on low for about 8 hours with white wine, veggies, and some fresh herbs. Sometimes I will use two legs. Make sure to keep the bones to make stock!
This salad is pretty and would be good to take for a holiday potluck. I like it for lunch with or without greens and sprouts.