It’s the time of year for pumpkin everything. Having food allergies and Celiac make it hard to partake in the pumpkin goodness. One thing that I have found that is safe for us is Trader Joe’s Gluten Free Pumpkin Bread and Muffin Mix. It’s even nightshade free!

All you need to add to this mix is sunflower oil, eggs and water. It makes a light cake-like bread or muffin that even the the gluten eaters enjoy. I hope you enjoy this pumpkin treat.